“I first contacted Glyn towards the back end of the 2016 season when I finished my university studies and went into full time work. As a student I had a lot more time to train during the day, and I was finding the transition into working life a struggle and my training was taking a hit.
“Glyn changed my training schedule entirely and brought structure and method into each and every session, something completely different for me, as I had been used to aimlessly plodding and racking up big miles. In just under 4 weeks, Glyn had increased my 10-mile time trial power output by nearly 25 watts, culminating in my first 19 minute 10.
“After seeing what I’ve been able to achieve in just 4 weeks with Glyn as a coach I can’t wait for the 2017 season to arrive. Glyn has already been fantastic over this winter period, carefully listening to my concerns or questions at any hour of the day and planning my training schedule meticulously around working life and other commitments. With Westside Coaching you don’t just received an ‘off-the-shelf’ training plan, you get a plan that is tailored to you as an individual, and for me that’s what makes all the difference.”